In every situation you are blessed with the ability to make a choice. You have been given free will to make decisions to express your true self in any given moment. This is a great gift, your greatest gift, choosing in each moment how to live your life.

When the misguided notions of “wrong” and “right” are gently laid aside, the world becomes your oyster. Naturally, you will begin to make decisions that feel harmonious and clear. Outcomes of your decisions will present themselves and you can use these as tools to make the same, or different, choices down the road. There is no condemnation, there are no pats on the back. Your life is exactly the way it is, or is not, because of all the choices you have made along the way.

Better to believe it: you are the creator of your life. Are you courageous enough to live a life of utmost integrity, grace, and authenticity?

The race is in one week from today. I’ve spent the past nine months preparing for this! The last three weeks spent at high altitude have been great for my training. This week I plan on staying hydrated, rested, well-fed, stretched, and positive. Marathon!

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