Come closer

My friend Julie Moulton sent me this poem by Anis Mojgani a few months back. I have it tacked to … More

Doing the small things

For me, anxiety feels like tight stomachgroundlessnessbreathlessnessholding on tightcurling up small. Jason says I have to keep doing the small … More

Honorable closure

I had been meaning to do this for some time, even if the “meaning to do” was hidden somewhere deep … More

Handy tips

I am often struck by ordinary events (e.g. snow falling in the afternoon, my dog running to me with delight, … More

Intuitive working: moving past messy mental muck

Many times in my life, after I have consciously decided to make a change in how I behave, my initial … More

Intuitive working: what’s coming up?

I’ve been staying mindful of my intuitive working goal for the past three or four school days. It’s been going … More

Intuitive eating and intuitive working

I recently read an article about intuitive eating. Although I was struck by several topics covered in the article, what was … More