Honorable closure

I had been meaning to do this for some time, even if the “meaning to do” was hidden somewhere deep … More

Handy tips

I am often struck by ordinary events (e.g. snow falling in the afternoon, my dog running to me with delight, … More

Many times in my life, after I have consciously decided to make a change in how I behave, my initial … More

I’ve been staying mindful of my intuitive working goal for the past three or four school days. It’s been going … More

I recently read an article about intuitive eating. Although I was struck by several topics covered in the article, what was … More

I’ve read many writings on how individuals or groups or countries can shift climate change, but this op-ed from The … More

Featured image: my and Elizabeth’s legs, Oregon coast, circa 2012. I wrote about self-care five years ago. As I continue … More