This weekend I saw a woman’s belly. She was showing me how the waistband of her leggings cuts into her … More
Sometimes little nuggets of trust and wisdom drop into your life when they are most perfectly appropriate. I’m taking a … More
Certainly, the emotion that most impedes progress in any endeavor is the emotion of fear. When I feel fear, it … More
Today is a wonderful day: International Women’s Day. Women all over the world are speaking up, speaking out about where … More
From August 2007 until July 2016 I ate no Conventional Candy. Not a Skittle, not a Starburst, not a Reese’s, … More
Pema Chödrön: The basic point of it [meditation] all is just to learn to be extremely honest and also wholehearted … More
See Part I: Temptation here. Visit http://www.brenebrown.com for more information. Definitions and concepts inspired by the lovely Brené.