Self-care for aging

I don’t mean to say I’m old, but I’m getting older. Last week I turned 32. Here’s a post from … More

Another word on soft bellies

Also… If you read my soft belly words and thought, “I could never let myself have a soft belly,” that’s … More

I had been meaning to do this for some time, even if the “meaning to do” was hidden somewhere deep … More

It’s been three months since I’ve written a post. Honestly, it was the surprise receipt from WordPress notifying me that … More

I am often struck by ordinary events (e.g. snow falling in the afternoon, my dog running to me with delight, … More

Many times in my life, after I have consciously decided to make a change in how I behave, my initial … More

I’ve been staying mindful of my intuitive working goal for the past three or four school days. It’s been going … More